TRU WHEY is prepared for people who need to improve muscle size & strength, you wish to gain muscles' size and strength, you need to add TRU WHEY to your diet. TRU WHEY is a health supplement rich in protein & Branch chain amino acid's (BCAA's). TRU WHEY provides L-glutamine, which gets consumed during heavy workouts in gym. or physical exercises. TRU WHEY provides Arginine which helps in improves muscle size and strength. TRU WHEY is highly recommended for athletes, body builders, gymnasts, weight lifters & all sportsman who desire to be a winner.